Hi, I’m Caila (sounds like “Kayla”), a Licensed Independent Clinical Social Worker Associate in Washington State with a deep commitment to supporting individuals and families navigate life's joys, and complexities that come with being a living breathing being. ​I grew up in Massachusetts and moved to Seattle in 2009. I live in South Seattle with my wife, kiddo, and dog.

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My Approach:

 

My approach is rooted in providing culturally and experientially relevant services, with a focus on the whole picture- from family of origin and chosen family, food and nutrition, medication adherence strategies, creating rituals, and on. I bring empathy, authenticity, warmth, and a good side of humor to every session. My practice is grounded in psychodrama and Internal Family Systems (IFS).

 

Who I Work With:

I work with adults 18+ navigating life’s transitions, challenges, and opportunities. This includes individuals experiencing:

• Anxiety, stress, and burnout.

• Life transitions, such as career changes, relationship shifts, or caregiving responsibilities.

• Trauma and past traumas and hurts seeking resolution.

• Chronic medical conditions or new diagnoses.

• Caregivers- adult children caregiving aging parents, etc. 

• Relationship challenges, including family dynamics and chosen families.

• LGBTQ+ identities and experiences.